Posts by: Ortega
Rules of the punching bag

Mastering the Punching Bag (VIDEO)

By On April 5, 2012 · Leave a Comment

Rules of mastering the punching bag! Follow the steps and techniques shown in this video and you’ll be the talk of your gym in no time!

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How to Lose Belly Fat without Going Crazy

How to Lose Belly Fat – Join the 3 Million People that are Losing Weight Fast!

By On March 3, 2012 · 2 Comments

If you are going to the gym, STOP NOW!! Get the program. It’s a lot cheaper than going to the gym. You will love the results you get. Trust me.

Ashley L. – Walnut Creek, California

If you already own the P90x system, find out how you can…

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Please Listen! You Won’t Get Instantly Bulky From Lifting Weights!

By On January 2, 2012 · 4 Comments

I was having this conversation with my girlfriend the other day and it seems to be that her and her friends have come to the consensus that they all want to have great toned bodies and reduce their body fat but feel that if they lift weights, that will cause them to be bulky [...]

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Weight Loss Tips to Help You Succeed

By On November 13, 2011 · 2 Comments

Need a few weight loss tips to help keep you on track? These tips are easy things you can work in your lifestyle with little effort. Over time, they will become a natural part of the way you do things. This will help you when you are still trying to lose weight, [...]

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Weight Loss is Motivational…Period!

By On October 23, 2011 · Leave a Comment

I came across an article today from USA Today (“Weight Loss Surgery Can Help Whole Families” http://yourlife.usatoday.com/health/medical/conditions/story/2011-10-19/Weight-loss-surgery-can-help-whole-families/50824122/1…

The story talks about household families in which one of the members have undergone Roux-en-Y gastric bypass surgery and the subsequent attending of educational classes by the family along with the patient. These classes have taught patients [...]

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How Important is Trial and Error to Your Weight Loss Goals?

By On September 5, 2011 · 1 Comment

If you want to learn how to lose belly fat, you’ve got to understand the concept of customization and how it can change your life and your body!

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The Ultimate Jump Rope Workout

By On July 27, 2011 · Leave a Comment

Whenever people ask me how to lose belly fat I promptly ask them if they’ve been doing a jump rope workout…

In my opinion, there is no better tool for losing fat. The jump rope is an amazing cardiovascular workout that also tones your arms, legs, and even your core!

I’ve heard experts say that [...]

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Can an Ab Belt Really Give You Six Pack Abs?

By On June 19, 2011 · Leave a Comment

On a weekly basis, I get numerous emails from people all over the world who want me to promote their product on BoxingTips.net.

I check out each one of these, but 99% of them get dismissed by me. They are either too expensive and can be found at a much lower cost elsewhere or [...]

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Boxing News: Recap of this Weekend in Boxing

By On May 23, 2011 · Leave a Comment

What a wild weekend of boxing!

We witnessed history made and the demise of two legends. From last weekends amazing performance by Andre Ward, boxing seems to really be picking up and I really hope the amazing fights continue.

Unfortunately however, there are two sad stories I’d like to start off this recap [...]

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Make Your Own Jump Rope

By On May 9, 2011 · Leave a Comment

Someone showed me an amazing way to make your own jump rope at home that spins faster than any other jump rope I’ve ever used.

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