I was at the gym today and I noticed there was a guy there that was VERY good on the jump rope! I rarely see a person that I consider to be good on the jump rope and he was. So I got to talking to him and was asking about his rope since it seemed to turn so rapidly and smoothly. He... Read more
Archive for the ‘Pro Boxing Tips’ Category
Boxing Footwork Drills- The Ultimate Footwork Tool!
April 26 | Posted by Erik | Beginners Tips Tags: boxing footwork, boxing footwork drills, heavy bag, jump soles, shadow boxingI’m constantly asked in the boxing gym about footwork drills. Apparently, a lot of people have trouble with their footwork which is weird considering it is probably the most important aspect of boxing. I’ve said this in my prior post: Boxing Footwork Tips but it’s worth repeating. Your footwork is like the frame work of any structure. Without... Read more
How to Knock Someone Out With One Punch! Yeah You Read That Right!
February 25 | Posted by Erik | Intermediate Tips Tags: boxing, boxing tips, fighter, how to knock someone out with one punch, mike tysonIf you were alive during the late 80′s and during the 1990′s, you know the name. Shit, you probably know him no matter how old you are. The man that brought terror to the boxing world with his ability to knock someone out with one punch, Mike Tyson. That man could probably knock out a horse with one punch!... Read more
The Difference Between Fighting for Long Rhythm and Short Rhythm
November 22 | Posted by | Intermediate Tips, Pro Boxing Tips Tags: boxing tips, floyd mayweather, long rhythm, muhammad ali, short rhythmGot this email from Zac the other day and wanted to address his question to everyone. If you have boxing questions, please feel free to email me. That’s what Boxing Tips is all about! Hey, man. Love the site. Been reading it a lot. I have a history in amateur boxing. I was wondering if you could explain... Read more
Boxing Footwork Tips – It’s Easier Than You Think!
June 9 | Posted by Erik | Intermediate Tips Tags: boxing footwork tips, boxing tips, jump rope, plyometrics, shadow boxing workoutIn order to have perfect footwork in boxing, you have to follow the most important tip in boxing… You’ve got to RELAX! Just like everything else in boxing, if you are tense and not confident in yourself, you’ll look rigid and uptight. Boxing is all about rhythm and if you don’t have any, it will hurt you. This is why I make... Read more
The Proper Shadow Boxing Workout – Training Anywhere!
June 8 | Posted by | Beginners Tips Tags: boxing tips, routine, shadow boxing workout, trainingWhen I was a kid, I used to drive my mother nuts because EVERY time I was in front of a mirror, I’d practice my combos by shadow boxing. I’d run through my routine until I had it perfected and everything looked smooth and blazing fast. Once I got to that point, I’d add more punches to my workout and... Read more
Body Transforming Heavy Bag Workout and Drills
May 17 | Posted by | Intermediate Tips Tags: boxing tips, drills, heavy bag workoutThere are two ways to do a heavy bag workout… Like an idiot or like a trained boxer who understands the concept of the heavy bag and its proper usage. I belong to two gyms, my boxing gym and then what I like to call my fitness gym which has all the weights and exercise equipment I need for my workout.... Read more
Essential Boxing Equipment
April 15 | Posted by | Beginners Tips Tags: boxing gloves, boxing tips, equipment, handwraps, heavy bagBoxing is one of the few sports that is relatively inexpensive to get into. You only truly need a pieces of equipment to get on your way to training like a professional. It is this reason that boxing thrives in poverty stricken cities throughout the world. For those who are interested in training in boxing, I have put together... Read more
The Most Important Tip You’ll Ever Get in Boxing
April 13 | Posted by Erik | Beginners Tips Tags: boxing tips, breathing, confidence, defense, endurance, punching, relax
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