I’m constantly asked in the boxing gym about footwork drills. Apparently, a lot of people have trouble with their footwork which is weird considering it is probably the most important aspect of boxing. I’ve said this in my prior post: Boxing Footwork Tips but it’s worth repeating. Your footwork is like the frame work of any structure. Without... Read more
Archive for the ‘Beginners Tips’ Category
Boxing Footwork Drills- The Ultimate Footwork Tool!
April 26 | Posted by Erik | Beginners Tips Tags: boxing footwork, boxing footwork drills, heavy bag, jump soles, shadow boxingThe Proper Shadow Boxing Workout – Training Anywhere!
June 8 | Posted by | Beginners Tips Tags: boxing tips, routine, shadow boxing workout, trainingWhen I was a kid, I used to drive my mother nuts because EVERY time I was in front of a mirror, I’d practice my combos by shadow boxing. I’d run through my routine until I had it perfected and everything looked smooth and blazing fast. Once I got to that point, I’d add more punches to my workout and... Read more
Essential Boxing Equipment
April 15 | Posted by | Beginners Tips Tags: boxing gloves, boxing tips, equipment, handwraps, heavy bagBoxing is one of the few sports that is relatively inexpensive to get into. You only truly need a pieces of equipment to get on your way to training like a professional. It is this reason that boxing thrives in poverty stricken cities throughout the world. For those who are interested in training in boxing, I have put together... Read more
The Most Important Tip You’ll Ever Get in Boxing
April 13 | Posted by Erik | Beginners Tips Tags: boxing tips, breathing, confidence, defense, endurance, punching, relax
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